Welcome to HouseBlend Running Company!
Welcome to HouseBlend Running Company, where evidence-based training meets analytical rigor, and pseudoscience gets gently (but thoroughly) incinerated.
I’m HouseBlend Aspie, a certified distance running coach, endurance sports nutrition coach, seasoned marathoner (including a Boston qualifier), and your guide through the noise of modern endurance and nutrition culture. Whether you’re here for actionable coaching advice, smart training breakdowns, or the occasional clinical takedown of nonsense products and fads, you’re in the right place.
What you’ll find here:
- Serious Science: Practical, data-driven guidance rooted in current research, minus the buzzwords, pseudoscience and gimmicks.
- Straightforward Coaching Insight: Tips, frameworks, and strategic thinking for runners who value logic more than clichés.
- Dry Satire, Sharpened by Logic: Sometimes the best way to expose absurdity is to describe it with clinical precision and a straight face.
Meet HouseBlend Aspie:
I’m HouseBlend Aspie, the person behind HouseBlend Running Company. Curious who’s behind the alias? You can learn more about me here.
Ready to dive in?